Beyond Fitness Podcast
Bruna Jairosse
Description
A middle ground view on the world of fitness neither diet culture nor anti diet. As coaches who practice compassion and empathy we look to educate and entertain our listeners on all things health, fitness & nutrition. We’ll have guests on whose own fitness journeys we’ll cover and delve into their areas of expertise.
Uploader
LaurenLake
Episodes (53)
#51. Would You Rather.. Food & Fitness Edition
#50. Chatting All Things Genetics & Our Photoshoots
#49 Meet Our New Coach.
#48. Our Biggest Mistakes In Our Fitness Journey's SO FAR!!
#47 Why You Need To Be More Negative.
#46 Q&A Episode. Are you getting protein intake wrong? Does muscle soreness matter?
It's The Remix! We're Back!!
#44. Rapid Fat Loss: Yes Or No & Why
#43. All About Mindset. Common issues, what to focus on, is it really important?
#42. Habits For A Successful Transformation Of Any Kind