Been Better... hbU?

Hey everyone! Welcome to Been Better... hbU? I’m Katie Nehra. An actress, writer, designer, and someone who has suffered from depression nearly my entire life. This is a podcast that focuses on mental health, broken down in a relatable way, and told through my own experiences. Each week, my guests and I will cover everything from recognizing symptoms of anxiety or depression to providing accessible tips, tools, and resources that support mental wellness. So Get your weekly prescription with me! PS/ I’m not a doctor…