35 Guided Meditation Scripts: Scripts for Meditation Teachers, Yoga Teachers, Therapists, Coaches, Counsellors and Healers

NOW PROFESSIONALLY EDITED AND UPDATED. READER TESTIMONIALS BELOWThis book is designed as a support tool for yoga and meditation teachers, therapists, healers, counsellors, guides and anyone who wishes to use guided meditations to support themselves or clients. Filled with a range of practices from traditional yoga nidra script, chakra balancing to meditations for forgiveness, anxiety and stress relief. Use this book as a support for planning classes, creating themes and supporting your clients.Susi a international meditation and mindfulness teacher, podcaster, membership and community creator, coach, best selling author, healer and guide. Creator of Be Free, a global movement supporting Freedom from Anxiety. Passionate on supporting women live a life free from the struggles of anxiety, stress and low mood. A lover of all things spirituality, healing and natural living.With decades worth of meditation experience and over 7 years teaching meditation, Susi has created a number of scripts to support her clients and classes. You can read these meditations to your clients and students or you could record them for your own personal use.I hope this book offers a suitable range of meditations to keep you feeling inspired, relaxed and loving your mediation practice/teachings.“I absolutely love these scripts, they have provided me with so much inspiration for classes and workshops. They wrap you up in a warm hug of support and love.”Fiona from Free Heart Guided Wellness“I bought this book as I sometimes like to add guided meditations to my yoga classes, but don’t always have time to spend writing them! This is a great resource filled with scripts you can use for inspiration, read as they are or adapt as needed for your classes. It also includes body scan scripts, breathing exercises and guided visualisations.Susi clearly has a passion for helping all kinds of people, including children to find calm in their lives. I particularly like the chakra balancing scripts and the Guiding Light Meditation. Love and healing really come