3 rules I want to live by

In my opinion there are 3.5 rules I want to follow and use as a guide for a better mental space. I've struggled a lot with mental health and keeping my life in a healthy spot. for this podcast series I want to talk about and define these terms, so potentially they could help me and other people change and challenge our struggles with mental health. !COVER ART IS NOT MINE! -Tinker bell