10% Happier with Dan Harris
FAD
Description
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
Uploader
sunnyVale
Related Works
Episodes (189)
The Science of Emotion Regulation: How It Impacts Health, Performance, and Relationships. | Ethan Kross
How Not To Torpedo Your Relationships | Dan Solo Episode
How Are You Contributing To What Is Not Working In Your Love Life? Hard Truths From Relationship Coach Jillian Turecki.
How To Make a Marriage Work | Chodo Robert Campbell and Koshin Paley Ellison (Co-Interviewed by Dr. Bianca Harris)
The Neuroscience of Confidence | Ian Robertson
Joseph Goldstein On: Impermanence, Impersonality, And How To Use Mindfulness To Be More Creative
How To Survive the News. CNN's Bill Weir on Moving From Anger and Despair to Optimism and Resiliency.
Should You Be Taking Psychedelics? The Benefits, the Risks, and the Science. | Jay Michaelson
The Mind-Bending Science of Advanced Meditation | Matthew Sacchet
How To Know Whether You're an Introvert or an Extrovert—and Why That Matters | Susan Cain